Mustard greens are rich in vitamins and minerals. There are mild to hot varieties in our collection. They are always milder when young, prefer the cool seasons and are easy to grow from seed. Used traditionally in Oriental dishes, they can also be steamed like spinach or added to soup to enhance the flavour. They are not bitter when cooked. The colours add sparkle to mixed greens and salads. These nutritious plants deserve more attention.
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